Sprout Count

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Meal Record

0g
Total Meal Carbs
Meal Breakdown
🏷️ Carb values: McCance and Widdowson's Composition of Foods Integrated Dataset (CoFID) 2021, Public Health England — Crown copyright, Open Government Licence v3.0, with two items (taco, pretzel) from USDA FoodData Central (public domain) · clinically reviewed: not yet. Portion-accuracy assumptions (±3% packet, ±5% weighed, ±25% guessed) are unverified.

📈 Estimate only. Sprout calculates carbs from the numbers typed in — it is not an insulin dose calculator. Items highlighted in amber used a typical carb value rather than a food label, or a portion judged by eye rather than weighed; treat their ranges as wide. Always confirm with a parent, guardian, or diabetes specialist nurse before giving insulin.
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optional — e.g. a glass of squash with dinner

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Sprout only works out carbs — nothing else. Always show this number to your parent, carer or diabetes nurse before working out insulin.